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United Tribes Technical College

UTTC Exercise Classes Up and Running for Fall

09/26/2018 | News

Contact: Kelsey Peltier, Health Promotions Coordinator

Office: 701-221-1355

Email: kpeltier@uttc.edu

Bismarck- N.D. - United Tribes Technical College (UTTC)  is committed to offering ways to support students, faculty, and staff in their journey towards health and wellness. One of the ways UTTC supports wellness is offering free exercise classes to students and staff. Fall classes are up-and-running and include boxing, abs, HIIT, and yoga in the Lews Goodhouse Wellness Center (Building 69) on the UTTC campus. Check out a full schedule below or for more information contact Kelsey Peltier, health promotions coordinator. Must be 18 years or older to attend classes.

Monday Tuesday Wednesday Thursday Friday

ABS

Instructor:

Lukas Chase Alone, personal trainer

11:30 a.m. - 12:00 p.m

 

 

Boxing:

Instructor:

Shelby Pudwill, professional boxer

6:00 - 7:00 p.m.

Yoga

Instructor: Lisa Watkins

11:00 am - 12:00 pm

HIIT

Instructor:

Lukas Chase Alone, personal trainer

11:30 a.m. - 12:00 p.m.

 

Boxing:

Instructor:

Shelby Pudwill, professional boxer

6:00 - 7:00 p.m.

Yoga

Instructor: Lisa Watkins

10:00 a.m. - 11:00 a.m.