UTTC Exercise Classes Up and Running for Fall

Contact: Kelsey Peltier, Health Promotions Coordinator

Office: 701-221-1355

Email: kpeltier@uttc.edu

Bismarck- N.D. – United Tribes Technical College (UTTC)  is committed to offering ways to support students, faculty, and staff in their journey towards health and wellness. One of the ways UTTC supports wellness is offering free exercise classes to students and staff. Fall classes are up-and-running and include boxing, abs, HIIT, and yoga in the Lews Goodhouse Wellness Center (Building 69) on the UTTC campus. Check out a full schedule below or for more information contact Kelsey Peltier, health promotions coordinator. Must be 18 years or older to attend classes.

Monday	Tuesday	Wednesday	Thursday	Friday
ABS Instructor: Lukas Chase Alone, personal trainer 11:30 a.m. – 12:00 p.m     Boxing: Instructor: Shelby Pudwill, professional boxer 6:00 – 7:00 p.m.	Yoga Instructor: Lisa Watkins 11:00 am – 12:00 pm	HIIT Instructor: Lukas Chase Alone, personal trainer 11:30 a.m. – 12:00 p.m.   Boxing: Instructor: Shelby Pudwill, professional boxer 6:00 – 7:00 p.m.	Yoga Instructor: Lisa Watkins 10:00 a.m. – 11:00 a.m.